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Fourteen years ago I decided to attend the temple and complete an ordinance at least once a week. find the kind of idleness that fosters cultivation of the mind, to spend more time with family and friends). Focus Use the TimeManagement Behaviors matrix (Table 1) on page 3 to assess your current timemanagement skills. In another study, supportive care providers responding to a survey described the healing benefits of music and art therapy in hospital settings, and these benefits seemed to be clustered around notions of exploration, expression, release, and the healing process. 67 In an additional study conducted at the Chelsea and Westminster Hospital. While the study, spurred by the last energy crisis, was conducted in the 1970s, its lessons about human nature still apply today, said McKenzieMohr, a professor of psychology at St. Thomas University in Fredericton, New Brunswick, and author of the book Fostering Sustainable Behavior: An Introduction to Communitybased Social Marketing. 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